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SupportWhile stress itself doesn't directly lower Vitamin B12 levels, chronic stress can impact digestion and nutrient absorption, potentially leading to deficiencies over time. Stress can also lead to lifestyle changes, such as poor diet or increased alcohol consumption, which may affect Vitamin B12 levels. Managing stress and maintaining a healthy diet are essential for overall well-being and proper nutrient absorption.
Published by : Orange Health editorialUpdated on : 22 October 2024Parameter | Orange Health | Others |
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