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SupportIt’s best to avoid exercise before a PPBS test, especially during the two-hour waiting period after your meal, as physical activity can lower blood sugar levels. Exercise increases insulin sensitivity, leading to reduced glucose levels in the bloodstream. To ensure accurate test results, remain relaxed and avoid strenuous activities before your blood sample is taken.
Published by : Orange Health editorialUpdated on : 25 December 2024Parameter | Orange Health | Others |
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