How should I prepare for a PPBS test?

To prepare for a Postprandial Blood Sugar (PPBS) test, eat a meal containing your usual carbohydrate intake, as the test measures how your body responds to glucose. Do not consume anything else, including beverages, after the meal. Avoid physical activity or stress during the two-hour waiting period, as these factors can affect blood sugar levels. If you’re taking medications for diabetes, follow your doctor’s instructions on whether to take them before or after the test to ensure accurate results.