How do different types of carbohydrates affect PPBS results?

Simple carbohydrates (e.g., sugary foods) are quickly digested, causing rapid glucose spikes, while complex carbohydrates (e.g., whole grains, vegetables) break down slowly, leading to gradual blood sugar increases. Choosing low-glycemic index foods helps maintain stable PPBS levels, reducing the risk of sharp post-meal glucose spikes.

Published by : Orange Health editorialUpdated on : 25 December 2024

PPBS Profile Test in 60 min with Orange Health

Test Name	Price
PPBS Test in Bangalore	view price
PPBS Test in Hyderabad	view price
PPBS Test in Mumbai	view price
PPBS Test in Gurgaon	view price
PPBS Test in Noida	view price
PPBS Test in Delhi	view price

Why Book PPBS Profile Test with Orange Health?

Parameter	Orange Health	Others
Reports in 6 Hours*	Y	N
Accurate Reports	Y	N
At Home collection	Y	N
Trained E-medic	Y	N
Rated 4.9/5 on Google	Y	N

Other QnAs

Can weight loss improve PPBS levels?How does PPBS testing help in managing insulin therapy?Can PPBS testing help identify hidden diabetes?What role does exercise play in post-meal glucose control?Can PPBS testing predict long-term diabetes complications?