Yes, chronic stress can affect lipid levels by increasing LDL and triglycerides while lowering HDL cholesterol. Stress activates hormonal responses, such as the release of cortisol, which impacts fat metabolism. Managing stress through techniques like meditation, physical activity, or counseling can help maintain healthy lipid levels and reduce long-term cardiovascular risk.
Published by : Orange Health editorialUpdated on : 27 November 2024Parameter | Orange Health |
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